I stumbled across it a few months ago at zenhabits, right when I'd decided to start a new exercise regimen. The idea is that if you DO something for 21 days in a row, it will be a well-established habit. If you are going on vacation or get sick, you can put your habit "on hold" for a bit, but otherwise it will track the numbers of days in a row you succeed and also an overall percentage. Thus far, my daily exercise percentage is hovering around 70%, which is not bad, but I do find that it's a helpful too to keep me motivated in general. The longest streak I've had, just for the record, is 13 days.
So if you have something you've been working to incorporate into your daily life, whether it be exercise, reading, cooking, prayer, meditation, complimenting your spouse....habitforge is a simple and helpful tool that has certainly helped keep me motivated and focused on my goals.
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